Tennis Elbow
Physiotherapy Care for Tennis Elbow
Tennis elbow is caused by overuse of forearm muscles, leading to pain and stiffness around the elbow. Physiotherapy helps reduce discomfort, restore strength, and improve flexibility for long-term recovery.
Specialized Treatment for Tennis Elbow
- Tennis elbow occurs from overuse of forearm muscles, causing pain around the outside of the elbow.
- Common in athletes and workers, repetitive motions strain tendons, leading to inflammation and persistent discomfort.
- Symptoms include elbow pain, weakness in grip, stiffness, and difficulty lifting or twisting objects.
- Early diagnosis helps prevent worsening; untreated tennis elbow may affect daily activities and overall function.
- Physiotherapy treatments include exercises, stretching, and manual therapy to restore strength and joint movement.
- Cold or heat therapy, along with proper rest, reduces inflammation and promotes recovery.
- Preventive care includes posture correction, ergonomic adjustments, and strengthening forearm muscles to avoid recurrence.
- With physiotherapy support, patients regain mobility, reduce pain, and safely return to daily activities.
Tennis elbow is an overuse injury causing forearm pain, treated effectively with physiotherapy exercises and care.