Strains
Understanding Muscle Strain Injuries
Muscle strains occur when muscles or tendons are overstretched or torn, often during sports or sudden movements. Physiotherapy helps reduce pain, restore flexibility, and strengthen muscles for long-term recovery.
Recover Stronger from Strain Injuries
- Muscle strains cause pain and stiffness, physiotherapy restores strength, mobility, and promotes natural healing effectively.
- Strains occur from overuse or sudden movements, physiotherapy ensures recovery with tailored treatments and exercises.
- Physiotherapy reduces swelling, improves flexibility, and accelerates healing for muscle and tendon strains.
- Personalized care plans treat strains effectively, preventing further injury and restoring daily activity levels.
- Strain injuries limit movement and cause discomfort, physiotherapy helps restore function and overall wellness.
- Our physiotherapists use stretching, strengthening, and manual therapy to treat muscle strains holistically.
- Strains may affect athletes and workers alike, physiotherapy ensures safe recovery and long-term strength.
- With proper treatment and guidance, physiotherapy prevents recurring strain injuries and supports active lifestyles.
Strains occur when muscles or tendons overstretch or tear, causing pain, swelling, and weakness, often from sports or sudden movements.