Low back pain is one of the most common conditions. It can affect people of all ages and lifestyles. Causes include poor posture, heavy lifting, injuries, or stress. Persistent pain may also be linked to spinal issues. Physiotherapy plays a vital role in effective back care.
At our clinic, we assess your condition thoroughly. A personalized treatment plan is created for every patient. We use manual therapy to ease stiffness and discomfort. Targeted exercises strengthen supporting muscles around the spine. Stretching programs help improve flexibility and posture gradually.
Electrotherapy techniques may be applied for pain management. Core strengthening reduces the risk of recurring low back pain. Education on posture and ergonomics is always emphasized. Lifestyle modifications are suggested for long-term back health. We focus on restoring mobility and functional independence.
Each session is tailored to your individual recovery needs. Progress is monitored and plans are adjusted when required. Our goal is to heal beyond temporary pain relief. We help patients achieve lasting wellness and confidence. Strong backs support active, healthier, and happier lives.